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Menopause Advice, And Information On Treatment

Health Articles | Health Products | Symptoms | Menopause Advice

Oestrogen Excess – A Modern Disease
Oestrogen excess or dominance is where the relative levels of oestrogen to progesterone are unbalanced in favour of oestrogen – it is the cause of many female reproductive problems, and also some male reproductive problems.

Menopause Help
Get the right support, take a positive attitude and those post-menopausal years can be a time of excitement and fulfilment.

Exercise Eases Menopause Changes
The great news is that moderate exercise can relieve many of these symptoms to include hot flashes, weight gain, osteoporosis, depression, insomnia and elevated cardiac risk.

Menopause Help
Tiredness, depression, hot flushes and more are many women's lot as they go through the menopause. You don't have to suffer with menopausal problems.

The Menopause and Homeopathy – Alternatives to HRT
Homeopathy is a safe and effective method for treating the menopause more naturally, especially when used alongside changes in your lifestyle and diet. Hormonal imbalances respond very well to homeopathic treatment.

Menopause - Your Last Chance To Grow Up
Ladies--a menstrual-free life is great! Being called a "wrinkly" is not the worst thing. Most of my closest friends are involved in new and amazing adventures, and I don't mean travel to exotic places.

Tiredness, Depression, Agoraphobia, IBS, Tremors, Food Intolerances, Hot Flushes & Homeopathy
Homeopathy has been found by many women to be helpful at this time.

Menopausal Symptoms & Homeopathy
Here's another homeopathic case study of help with menopausal symptoms.

Caring For The Whole Person
Taking a mind-body-spirit approach to both illness and health means you are likely to feel better and have better outcomes.

Sage For Hot Flushes/Flashes
Traditionally sage has been used for hot flushes, night sweats and other menopausal problems, because of its mild oestrogenic properties.

Five Reasons Why Women Don't Do The Pelvic Floor Exercises They Should
Many women know that regular pelvic floor exercises are vital for their long-term physical sexual and emotional health, yet they still don’t do them. There are five common reasons for not exercising…and five solutions!

Applied Kinesiology For The Premenopausal Woman
Specific chiropractic adjustments to reduce subluxations, nutritional supplementation, and applied kinesiology can help premenopausal women.

HRT & Hearing Loss (this is on our sister site for therapists)